PASTRY PUFFS vs SUGARCANE BRIOCHE
Nutrition comparison per 100 g serving
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SUGARCANE BRIOCHE wins in 7 out of 10 nutrient categories
PASTRY PUFFS: 0
vs
SUGARCANE BRIOCHE: 7
(3 ties)
Overview
| Nutrient | PASTRY PUFFS | SUGARCANE BRIOCHE | Winner |
|---|---|---|---|
| Calories | 489 cal | 263 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 57.8 g | 45.6 g | |
| Fat | 26.7 g | 5.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY PUFFS | SUGARCANE BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRY PUFFS | SUGARCANE BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 211 MG | 351 MG |