PASTRY POCKET vs LEMON DESSERT BARS
Nutrition comparison per 100 g serving
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LEMON DESSERT BARS wins in 6 out of 11 nutrient categories
PASTRY POCKET: 4
vs
LEMON DESSERT BARS: 6
(1 ties)
Overview
| Nutrient | PASTRY POCKET | LEMON DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 366 cal | |
| Protein | 3.8 g | 4.9 g | |
| Carbs | 38.8 g | 53.7 g | |
| Fat | 20 g | 14.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY POCKET | LEMON DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | PASTRY POCKET | LEMON DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 188 MG | 244 MG |