PASTRY POCKET vs COFFEE CAKE MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
COFFEE CAKE MINI MUFFINS wins in 7 out of 11 nutrient categories
PASTRY POCKET: 3
vs
COFFEE CAKE MINI MUFFINS: 7
(1 ties)
Overview
| Nutrient | PASTRY POCKET | COFFEE CAKE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 350 cal | 0 cal | |
| Protein | 3.8 g | 4.5 g | |
| Carbs | 38.8 g | 45.5 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY POCKET | COFFEE CAKE MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | PASTRY POCKET | COFFEE CAKE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 188 MG | 268 MG |