PASTRY CRISPS vs APPLE STRUDEL

Nutrition comparison per 100 g serving

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PASTRY CRISPS wins in 4 out of 10 nutrient categories

PASTRY CRISPS: 4 vs APPLE STRUDEL: 3 (3 ties)

Overview

Nutrient	PASTRY CRISPS	APPLE STRUDEL	Winner
Calories	400 cal	0 cal
Protein	4 g	0 g
Carbs	80 g	0 g
Fat	8 g	0 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PASTRY CRISPS	APPLE STRUDEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTRY CRISPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.4 MG
Sodium, Na	320 MG

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