PASTRY CRISPS vs ORGANIC ORIGINAL ROLLS
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL ROLLS wins in 7 out of 10 nutrient categories
PASTRY CRISPS: 1
vs
ORGANIC ORIGINAL ROLLS: 7
(2 ties)
Overview
| Nutrient | PASTRY CRISPS | ORGANIC ORIGINAL ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 256 cal | |
| Protein | 4 g | 7.0 g | |
| Carbs | 80 g | 51.2 g | |
| Fat | 8 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY CRISPS | ORGANIC ORIGINAL ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRY CRISPS | ORGANIC ORIGINAL ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 340 MG | 465 MG |