PASTRY CRISPS vs HAZELNUT READY-TO-EAT COFFEE
Nutrition comparison per 100 g serving
Ad 468x60
PASTRY CRISPS wins in 6 out of 10 nutrient categories
PASTRY CRISPS: 6
vs
HAZELNUT READY-TO-EAT COFFEE: 2
(2 ties)
Overview
| Nutrient | PASTRY CRISPS | HAZELNUT READY-TO-EAT COFFEE | Winner |
|---|---|---|---|
| Calories | 400 cal | 577 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 76 g | 38.5 g | |
| Fat | 8 g | 42.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY CRISPS | HAZELNUT READY-TO-EAT COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRY CRISPS | HAZELNUT READY-TO-EAT COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 320 MG | 173 MG |