PASTRY CRISPS vs SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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SUPERFOOD PROTEIN BAR wins in 6 out of 11 nutrient categories
PASTRY CRISPS: 2
vs
SUPERFOOD PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | PASTRY CRISPS | SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4 g | 20 g | |
| Carbs | 76 g | 50 g | |
| Fat | 8 g | 18 g | |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY CRISPS | SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRY CRISPS | SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 1.4 MG | 7.2 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Sodium, Na | 320 MG | 300 MG |