PASTRY CRISPS vs STICK BISCUIT & CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTRY CRISPS: 4
vs
STICK BISCUIT & CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PASTRY CRISPS | STICK BISCUIT & CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 4 g | 8.5 g | |
| Carbs | 80 g | 68.1 g | |
| Fat | 8 g | 17.0 g | |
| Fiber | 4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY CRISPS | STICK BISCUIT & CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRY CRISPS | STICK BISCUIT & CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 320 MG | 279 MG |