PASTRY BITES vs STUFFED SOFT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED SOFT PRETZELS wins in 6 out of 11 nutrient categories
PASTRY BITES: 4
vs
STUFFED SOFT PRETZELS: 6
(1 ties)
Overview
| Nutrient | PASTRY BITES | STUFFED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 263 cal | 273 cal | |
| Protein | 5.3 g | 12.5 g | |
| Carbs | 21.1 g | 36.4 g | |
| Fat | 15.8 g | 8.0 g | |
| Fiber | 2.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY BITES | STUFFED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | PASTRY BITES | STUFFED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 228 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 263 MG | 864 MG |