PASTRIES vs SUGAR FREE BLUEBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
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PASTRIES wins in 5 out of 11 nutrient categories
PASTRIES: 5
vs
SUGAR FREE BLUEBERRY MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | PASTRIES | SUGAR FREE BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 367 cal | 304 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 61.7 g | 43.5 g | |
| Fat | 11.7 g | 17.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRIES | SUGAR FREE BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRIES | SUGAR FREE BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 250 MG | 348 MG |