PASTRIES vs CHOCOLATE CROISSANTS
Nutrition comparison per 100 g serving
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CHOCOLATE CROISSANTS wins in 6 out of 10 nutrient categories
PASTRIES: 3
vs
CHOCOLATE CROISSANTS: 6
(1 ties)
Overview
| Nutrient | PASTRIES | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 297 cal | 357 cal | |
| Protein | 3.9 g | 4.8 g | |
| Carbs | 46.1 g | 47.6 g | |
| Fat | 11.7 g | 16.7 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRIES | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | PASTRIES | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Sodium, Na | 328 MG | 381 MG |