PASTRIES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PASTRIES: 3
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | PASTRIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 363 cal | 256 cal | |
| Protein | 2.7 g | 3.2 g | |
| Carbs | 57.5 g | 40 g | |
| Fat | 14.2 g | 9.6 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTRIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 56 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 434 MG | 200 MG |