PASTRIES vs HONEY GLAZED BUN
Nutrition comparison per 100 g serving
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HONEY GLAZED BUN wins in 6 out of 11 nutrient categories
PASTRIES: 3
vs
HONEY GLAZED BUN: 6
(2 ties)
Overview
| Nutrient | PASTRIES | HONEY GLAZED BUN | Winner |
|---|---|---|---|
| Calories | 367 cal | 414 cal | |
| Protein | 5 g | 5.1 g | |
| Carbs | 61.7 g | 49.5 g | |
| Fat | 11.7 g | 22.2 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRIES | HONEY GLAZED BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRIES | HONEY GLAZED BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 81 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 250 MG | 313 MG |