PASTRAMI vs BLACK PEPPER SALAME

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PASTRAMI: 3 vs BLACK PEPPER SALAME: 3 (4 ties)

Overview

Nutrient	PASTRAMI	BLACK PEPPER SALAME	Winner
Calories	143 cal	0 cal
Protein	21.4 g	0 g
Carbs	1.8 g	0 g
Fat	5.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTRAMI	BLACK PEPPER SALAME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTRAMI	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	1,000 MG

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