PASTRAMI vs SLICED BLACK ANGUS ROAST BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTRAMI: 2
vs
SLICED BLACK ANGUS ROAST BEEF: 2
(6 ties)
Overview
| Nutrient | PASTRAMI | SLICED BLACK ANGUS ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 125 cal | 179 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 5.4 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRAMI | SLICED BLACK ANGUS ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRAMI | SLICED BLACK ANGUS ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 893 MG | 1,071 MG |