PASTRAMI vs THICK SLICED BOLOGNA

Nutrition comparison per 100 g serving

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PASTRAMI wins in 5 out of 10 nutrient categories

PASTRAMI: 5 vs THICK SLICED BOLOGNA: 2 (3 ties)

Overview

Nutrient	PASTRAMI	THICK SLICED BOLOGNA	Winner
Calories	143 cal	286 cal
Protein	21.4 g	12.5 g
Carbs	1.8 g	5.4 g
Fat	5.4 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTRAMI	THICK SLICED BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTRAMI	THICK SLICED BOLOGNA
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,000 MG	1,161 MG

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