PASTRAMI vs NMAN RANCH

Nutrition comparison per 100 g serving

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PASTRAMI wins in 7 out of 11 nutrient categories

PASTRAMI: 7 vs NMAN RANCH: 1 (3 ties)

Overview

Nutrient	PASTRAMI	NMAN RANCH	Winner
Calories	143 cal	179 cal
Protein	21.4 g	19.6 g
Carbs	1.8 g	5.4 g
Fat	4.5 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTRAMI	NMAN RANCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTRAMI	NMAN RANCH
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.8 MG	2.6 MG
Potassium, K	679 MG	0 MG
Sodium, Na	696 MG	643 MG

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