PASTIE vs GLUTEN FREE BREAST NUGGETS

Nutrition comparison per 100 g serving

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PASTIE wins in 6 out of 10 nutrient categories

PASTIE: 6 vs GLUTEN FREE BREAST NUGGETS: 3 (1 ties)

Overview

Nutrient	PASTIE	GLUTEN FREE BREAST NUGGETS	Winner
Calories	212 cal	244 cal
Protein	4.4 g	13.3 g
Carbs	20.6 g	11.1 g
Fat	12.4 g	16.7 g
Fiber	1.2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PASTIE	GLUTEN FREE BREAST NUGGETS	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	PASTIE	GLUTEN FREE BREAST NUGGETS
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.5 MG	0.4 MG
Sodium, Na	259 MG	422 MG

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