PASTEURIZED VITAMINS A & D PROBIOTIC LOW FAT MILK vs EGG NOG
Nutrition comparison per 100 g serving
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PASTEURIZED VITAMINS A & D PROBIOTIC LOW FAT MILK wins in 5 out of 11 nutrient categories
PASTEURIZED VITAMINS A & D PROBIOTIC LOW FAT MILK: 5
vs
EGG NOG: 2
(4 ties)
Overview
| Nutrient | PASTEURIZED VITAMINS A & D PROBIOTIC LOW FAT MILK | EGG NOG | Winner |
|---|---|---|---|
| Calories | 0 cal | 158 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.4 g | 18.3 g | |
| Fat | 1.0 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED VITAMINS A & D PROBIOTIC LOW FAT MILK | EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PASTEURIZED VITAMINS A & D PROBIOTIC LOW FAT MILK | EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 54 MG | 54 MG | Tie |