PASTEURIZED SPREADABLE CREAM CHEESE WITH CHEDDAR vs QUARK SOFT CHEESE
Nutrition comparison per 100 g serving
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PASTEURIZED SPREADABLE CREAM CHEESE WITH CHEDDAR wins in 4 out of 9 nutrient categories
PASTEURIZED SPREADABLE CREAM CHEESE WITH CHEDDAR: 4
vs
QUARK SOFT CHEESE: 3
(2 ties)
Overview
| Nutrient | PASTEURIZED SPREADABLE CREAM CHEESE WITH CHEDDAR | QUARK SOFT CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 91 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 3.6 g | 10.9 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTEURIZED SPREADABLE CREAM CHEESE WITH CHEDDAR | QUARK SOFT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 27 MG |