PASTEURIZED SMALL CURD vs SWISS DELI STYLE THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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PASTEURIZED SMALL CURD wins in 5 out of 11 nutrient categories
PASTEURIZED SMALL CURD: 5
vs
SWISS DELI STYLE THIN SLICED CHEESE: 2
(4 ties)
Overview
| Nutrient | PASTEURIZED SMALL CURD | SWISS DELI STYLE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 88 cal | 375 cal | |
| Protein | 10.6 g | 28.1 g | |
| Carbs | 5.3 g | 6.3 g | |
| Fat | 2.2 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED SMALL CURD | SWISS DELI STYLE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED SMALL CURD | SWISS DELI STYLE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 398 MG | 188 MG |