PASTEURIZED PROCESS CHEESE SPREAD WITH JALAPENOS vs 4-CHEESE ITALIAN BLEND CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
4-CHEESE ITALIAN BLEND CHEESE wins in 4 out of 11 nutrient categories
PASTEURIZED PROCESS CHEESE SPREAD WITH JALAPENOS: 3
vs
4-CHEESE ITALIAN BLEND CHEESE: 4
(4 ties)
Overview
| Nutrient | PASTEURIZED PROCESS CHEESE SPREAD WITH JALAPENOS | 4-CHEESE ITALIAN BLEND CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS CHEESE SPREAD WITH JALAPENOS | 4-CHEESE ITALIAN BLEND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS CHEESE SPREAD WITH JALAPENOS | 4-CHEESE ITALIAN BLEND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 721 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 929 MG | 714 MG |