PASTEURIZED PROCESS CHEESE SPREAD vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS CHEESE SPREAD wins in 4 out of 11 nutrient categories
PASTEURIZED PROCESS CHEESE SPREAD: 4
vs
365 EVERYDAY VALUE: 3
(4 ties)
Overview
| Nutrient | PASTEURIZED PROCESS CHEESE SPREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS CHEESE SPREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS CHEESE SPREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,357 MG | 214 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 1,321 MG |