PASTEURIZED PROCESS CHEESE SPREAD vs ULTRA THIN PROVOLONE CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTEURIZED PROCESS CHEESE SPREAD: 3
vs
ULTRA THIN PROVOLONE CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | PASTEURIZED PROCESS CHEESE SPREAD | ULTRA THIN PROVOLONE CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 286 cal | 344 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 10.7 g | 3.1 g | |
| Fat | 21.4 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS CHEESE SPREAD | ULTRA THIN PROVOLONE CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS CHEESE SPREAD | ULTRA THIN PROVOLONE CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 875 MG |