PASTEURIZED PROCESS CHEESE FOOD WITH GARLIC vs SMOKED GOUDA
Nutrition comparison per 100 g serving
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SMOKED GOUDA wins in 2 out of 10 nutrient categories
PASTEURIZED PROCESS CHEESE FOOD WITH GARLIC: 1
vs
SMOKED GOUDA: 2
(7 ties)
Overview
| Nutrient | PASTEURIZED PROCESS CHEESE FOOD WITH GARLIC | SMOKED GOUDA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS CHEESE FOOD WITH GARLIC | SMOKED GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 714 MG |