PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE wins in 9 out of 13 nutrient categories
PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE: 9
vs
SHARP CHEDDAR CHEESE: 2
(2 ties)
Overview
| Nutrient | PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 714 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 786 MG | 643 MG |