PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE vs PEPPER JACK CHEESE BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE: 3
vs
PEPPER JACK CHEESE BARS: 3
(4 ties)
Overview
| Nutrient | PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE | PEPPER JACK CHEESE BARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 381 cal | |
| Protein | 17.9 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE | PEPPER JACK CHEESE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE | PEPPER JACK CHEESE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 619 MG |