PASTEURIZED PROCESS CHEESE DIP vs PART SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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PART SKIM MOZZARELLA CHEESE wins in 5 out of 12 nutrient categories
PASTEURIZED PROCESS CHEESE DIP: 3
vs
PART SKIM MOZZARELLA CHEESE: 5
(4 ties)
Overview
| Nutrient | PASTEURIZED PROCESS CHEESE DIP | PART SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 258 cal | 286 cal | |
| Protein | 12.9 g | 23.8 g | |
| Carbs | 12.9 g | 4.8 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS CHEESE DIP | PART SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS CHEESE DIP | PART SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 1,516 MG | 667 MG |