PASTEURIZED PROCESS CHEESE DIP vs COLBY JACK CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK CHEESE wins in 4 out of 12 nutrient categories
PASTEURIZED PROCESS CHEESE DIP: 3
vs
COLBY JACK CHEESE: 4
(5 ties)
Overview
| Nutrient | PASTEURIZED PROCESS CHEESE DIP | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 258 cal | 381 cal | |
| Protein | 12.9 g | 23.8 g | |
| Carbs | 12.9 g | 4.8 g | |
| Fat | 16.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS CHEESE DIP | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS CHEESE DIP | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 1,516 MG | 619 MG |