PASTEURIZED PROCESS CHEESE DIP vs MILKFAT LOWFAT COTTAGE CHEESE & RASPBERRY TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
MILKFAT LOWFAT COTTAGE CHEESE & RASPBERRY TOPPING wins in 5 out of 10 nutrient categories
PASTEURIZED PROCESS CHEESE DIP: 3
vs
MILKFAT LOWFAT COTTAGE CHEESE & RASPBERRY TOPPING: 5
(2 ties)
Overview
| Nutrient | PASTEURIZED PROCESS CHEESE DIP | MILKFAT LOWFAT COTTAGE CHEESE & RASPBERRY TOPPING | Winner |
|---|---|---|---|
| Calories | 258 cal | 83 cal | |
| Protein | 12.9 g | 6.8 g | |
| Carbs | 12.9 g | 9.8 g | |
| Fat | 16.1 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS CHEESE DIP | MILKFAT LOWFAT COTTAGE CHEESE & RASPBERRY TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PASTEURIZED PROCESS CHEESE DIP | MILKFAT LOWFAT COTTAGE CHEESE & RASPBERRY TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,516 MG | 256 MG |