PASTEURIZED PROCESS AMERICAN CHEESE DELI SLICES vs LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT COTTAGE CHEESE wins in 4 out of 11 nutrient categories
PASTEURIZED PROCESS AMERICAN CHEESE DELI SLICES: 3
vs
LOWFAT COTTAGE CHEESE: 4
(4 ties)
Overview
| Nutrient | PASTEURIZED PROCESS AMERICAN CHEESE DELI SLICES | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 80 cal | |
| Protein | 16.7 g | 10.6 g | |
| Carbs | 8.3 g | 4.4 g | |
| Fat | 29.2 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS AMERICAN CHEESE DELI SLICES | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS AMERICAN CHEESE DELI SLICES | LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 479 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 1,792 MG | 336 MG |