PASTEURIZED PROCESS AMERICAN CHEESE vs SCALLION CREAM CHEESE
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS AMERICAN CHEESE wins in 3 out of 11 nutrient categories
PASTEURIZED PROCESS AMERICAN CHEESE: 3
vs
SCALLION CREAM CHEESE: 2
(6 ties)
Overview
| Nutrient | PASTEURIZED PROCESS AMERICAN CHEESE | SCALLION CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS AMERICAN CHEESE | SCALLION CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS AMERICAN CHEESE | SCALLION CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,714 MG | 429 MG |