PASTEURIZED PROCESS AMERICAN CHEESE vs MEXICAN STYLE CRUMBLING CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTEURIZED PROCESS AMERICAN CHEESE: 4
vs
MEXICAN STYLE CRUMBLING CHEESE: 4
(2 ties)
Overview
| Nutrient | PASTEURIZED PROCESS AMERICAN CHEESE | MEXICAN STYLE CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 0 cal | |
| Protein | 15.8 g | 17.9 g | |
| Carbs | 5.3 g | 7.1 g | |
| Fat | 31.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS AMERICAN CHEESE | MEXICAN STYLE CRUMBLING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,395 MG | 714 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,684 MG | 679 MG |