PASTEURIZED PROCESS AMERICAN CHEESE vs GOUDA DUTCH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
PASTEURIZED PROCESS AMERICAN CHEESE: 3
vs
GOUDA DUTCH CHEESE: 3
(3 ties)
Overview
| Nutrient | PASTEURIZED PROCESS AMERICAN CHEESE | GOUDA DUTCH CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 21.1 g | 25 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 31.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS AMERICAN CHEESE | GOUDA DUTCH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS AMERICAN CHEESE | GOUDA DUTCH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 893 MG | |
| Sodium, Na | 1,263 MG | 929 MG |