PASTEURIZED PROCESS AMERICAN CHEESE vs PLAIN WHIPPED CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PASTEURIZED PROCESS AMERICAN CHEESE wins in 5 out of 11 nutrient categories
PASTEURIZED PROCESS AMERICAN CHEESE: 5
vs
PLAIN WHIPPED CREAM CHEESE: 1
(5 ties)
Overview
| Nutrient | PASTEURIZED PROCESS AMERICAN CHEESE | PLAIN WHIPPED CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 321 cal | |
| Protein | 26.1 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 30.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS AMERICAN CHEESE | PLAIN WHIPPED CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS AMERICAN CHEESE | PLAIN WHIPPED CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,478 MG | 464 MG |