PASTEURIZED PROCESS AMERICAN CHEESE vs ASIAGO SHREDDED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PASTEURIZED PROCESS AMERICAN CHEESE: 2
vs
ASIAGO SHREDDED CHEESE: 2
(7 ties)
Overview
| Nutrient | PASTEURIZED PROCESS AMERICAN CHEESE | ASIAGO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS AMERICAN CHEESE | ASIAGO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS AMERICAN CHEESE | ASIAGO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 530 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,533 MG | 1,200 MG |