PASTEURIZED PROCESS AMERICAN CHEESE vs CILIEGINE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

PASTEURIZED PROCESS AMERICAN CHEESE: 3 vs CILIEGINE CHEESE: 3 (6 ties)

Overview

Nutrient	PASTEURIZED PROCESS AMERICAN CHEESE	CILIEGINE CHEESE	Winner
Calories	368 cal	250 cal
Protein	21.1 g	17.9 g
Carbs	5.3 g	3.6 g
Fat	31.6 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTEURIZED PROCESS AMERICAN CHEESE	CILIEGINE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PASTEURIZED PROCESS AMERICAN CHEESE	CILIEGINE CHEESE	Winner
Calcium, Ca	526 MG	286 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,789 MG	268 MG

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