PASTEURIZED PROCESS AGED CHEDDAR CHEESE vs SLICED COLBY AND MONTEREY JACK CHEESES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PASTEURIZED PROCESS AGED CHEDDAR CHEESE: 4
vs
SLICED COLBY AND MONTEREY JACK CHEESES: 4
(3 ties)
Overview
| Nutrient | PASTEURIZED PROCESS AGED CHEDDAR CHEESE | SLICED COLBY AND MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calories | 393 cal | 409 cal | |
| Protein | 21.4 g | 22.7 g | |
| Carbs | 3.6 g | 4.6 g | |
| Fat | 32.1 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS AGED CHEDDAR CHEESE | SLICED COLBY AND MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS AGED CHEDDAR CHEESE | SLICED COLBY AND MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 705 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 964 MG | 614 MG |