PASTEURIZED PREPARED CHEESE PRODUCT SINGLES vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
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PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 6 out of 10 nutrient categories
PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 6
vs
MEDIUM SALSA CON QUESO: 2
(2 ties)
Overview
| Nutrient | PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 238 cal | 132 cal | |
| Protein | 19.1 g | 2.9 g | |
| Carbs | 4.8 g | 8.8 g | |
| Fat | 19.1 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 2,190 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 95 MG | 59 MG | |
| Sodium, Na | 1,476 MG | 824 MG |