PASTEURIZED ORANGE JUICE vs JUICE COCKTAIL

Nutrition comparison per 100 g serving

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PASTEURIZED ORANGE JUICE wins in 4 out of 10 nutrient categories

PASTEURIZED ORANGE JUICE: 4 vs JUICE COCKTAIL: 2 (4 ties)

Overview

Nutrient	PASTEURIZED ORANGE JUICE	JUICE COCKTAIL	Winner
Calories	46 cal	58 cal
Protein	0.4 g	0 g
Carbs	10.8 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTEURIZED ORANGE JUICE	JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	25 MG	32.5 MG

Mineral	PASTEURIZED ORANGE JUICE	JUICE COCKTAIL	Winner
Calcium, Ca	146 MG	0 MG
Iron, Fe	0.2 MG	0.2 MG	Tie
Sodium, Na	0 MG	15 MG

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