PASTEURIZED JUICE BEVERAGE vs GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
GRAPEFRUIT JUICE wins in 8 out of 16 nutrient categories
PASTEURIZED JUICE BEVERAGE: 5
vs
GRAPEFRUIT JUICE: 8
(3 ties)
Overview
| Nutrient | PASTEURIZED JUICE BEVERAGE | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.2 g | 10.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED JUICE BEVERAGE | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 22.5 MG |
Minerals
| Mineral | PASTEURIZED JUICE BEVERAGE | GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 8 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 93 MG | 125 MG | |
| Sodium, Na | 6 MG | 4 MG |