PASTEURIZED CRABMEAT vs WILD CAUGHT ALASKAN COD

Nutrition comparison per 100 g serving

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PASTEURIZED CRABMEAT wins in 4 out of 11 nutrient categories

PASTEURIZED CRABMEAT: 4 vs WILD CAUGHT ALASKAN COD: 2 (5 ties)

Overview

Nutrient	PASTEURIZED CRABMEAT	WILD CAUGHT ALASKAN COD	Winner
Calories	80 cal	71 cal
Protein	19.6 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTEURIZED CRABMEAT	WILD CAUGHT ALASKAN COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTEURIZED CRABMEAT	WILD CAUGHT ALASKAN COD
Calcium, Ca	54 MG	8 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	0 MG	235 MG
Sodium, Na	393 MG	301 MG

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