PASTEURIZED CRABMEAT vs WILD CAUGHT LUMP PASTEURIZED CRAB MEAT

Nutrition comparison per 100 g serving

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WILD CAUGHT LUMP PASTEURIZED CRAB MEAT wins in 4 out of 11 nutrient categories

PASTEURIZED CRABMEAT: 2 vs WILD CAUGHT LUMP PASTEURIZED CRAB MEAT: 4 (5 ties)

Overview

Nutrient	PASTEURIZED CRABMEAT	WILD CAUGHT LUMP PASTEURIZED CRAB MEAT	Winner
Calories	119 cal	106 cal
Protein	23.8 g	22.9 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTEURIZED CRABMEAT	WILD CAUGHT LUMP PASTEURIZED CRAB MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTEURIZED CRABMEAT	WILD CAUGHT LUMP PASTEURIZED CRAB MEAT	Winner
Calcium, Ca	95 MG	106 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	381 MG	265 MG

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