PASTEURIZED CRABMEAT vs WILD COHO SMOKED SALMON

Nutrition comparison per 100 g serving

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PASTEURIZED CRABMEAT wins in 5 out of 10 nutrient categories

PASTEURIZED CRABMEAT: 5 vs WILD COHO SMOKED SALMON: 1 (4 ties)

Overview

Nutrient	PASTEURIZED CRABMEAT	WILD COHO SMOKED SALMON	Winner
Calories	80 cal	125 cal
Protein	19.6 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTEURIZED CRABMEAT	WILD COHO SMOKED SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTEURIZED CRABMEAT	WILD COHO SMOKED SALMON
Calcium, Ca	54 MG	0 MG
Iron, Fe	2.9 MG	0.6 MG
Sodium, Na	393 MG	1,036 MG

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