PASTEURIZED CRABMEAT vs FARMED COOKED SHRIMP

Nutrition comparison per 100 g serving

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FARMED COOKED SHRIMP wins in 4 out of 10 nutrient categories

PASTEURIZED CRABMEAT: 3 vs FARMED COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	PASTEURIZED CRABMEAT	FARMED COOKED SHRIMP	Winner
Calories	80 cal	118 cal
Protein	19.6 g	24.7 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTEURIZED CRABMEAT	FARMED COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	PASTEURIZED CRABMEAT	FARMED COOKED SHRIMP
Calcium, Ca	54 MG	71 MG
Iron, Fe	2.9 MG	2.1 MG
Sodium, Na	393 MG	541 MG

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