PASTEURIZED CRABMEAT vs CRABMEAT

Nutrition comparison per 100 g serving

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PASTEURIZED CRABMEAT wins in 3 out of 10 nutrient categories

PASTEURIZED CRABMEAT: 3 vs CRABMEAT: 2 (5 ties)

Overview

Nutrient	PASTEURIZED CRABMEAT	CRABMEAT	Winner
Calories	80 cal	82 cal
Protein	19.6 g	18.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTEURIZED CRABMEAT	CRABMEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTEURIZED CRABMEAT	CRABMEAT
Calcium, Ca	54 MG	145 MG
Iron, Fe	2.9 MG	0.7 MG
Sodium, Na	393 MG	400 MG

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