PASTEURIZED CRABMEAT vs SMOKED NOVA ATLANTIC SALMON

Nutrition comparison per 100 g serving

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PASTEURIZED CRABMEAT wins in 4 out of 11 nutrient categories

PASTEURIZED CRABMEAT: 4 vs SMOKED NOVA ATLANTIC SALMON: 3 (4 ties)

Overview

Nutrient	PASTEURIZED CRABMEAT	SMOKED NOVA ATLANTIC SALMON	Winner
Calories	80 cal	211 cal
Protein	19.6 g	21.1 g
Carbs	0 g	0 g	Tie
Fat	0 g	14.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTEURIZED CRABMEAT	SMOKED NOVA ATLANTIC SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTEURIZED CRABMEAT	SMOKED NOVA ATLANTIC SALMON
Calcium, Ca	54 MG	18 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	0 MG	368 MG
Sodium, Na	393 MG	789 MG

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