PASTEURIZED 100% ORANGE JUICE FROM CONCENTRATE vs LIGHT GRAPE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTEURIZED 100% ORANGE JUICE FROM CONCENTRATE: 2
vs
LIGHT GRAPE JUICE BEVERAGE: 2
(6 ties)
Overview
| Nutrient | PASTEURIZED 100% ORANGE JUICE FROM CONCENTRATE | LIGHT GRAPE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED 100% ORANGE JUICE FROM CONCENTRATE | LIGHT GRAPE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | PASTEURIZED 100% ORANGE JUICE FROM CONCENTRATE | LIGHT GRAPE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 8 MG | Tie |