PASTENE vs SPINACH & CHEESE RAVIOLI

Nutrition comparison per 100 g serving

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SPINACH & CHEESE RAVIOLI wins in 10 out of 14 nutrient categories

PASTENE: 2 vs SPINACH & CHEESE RAVIOLI: 10 (2 ties)

Overview

Nutrient	PASTENE	SPINACH & CHEESE RAVIOLI	Winner
Calories	339 cal	209 cal
Protein	7.1 g	9.1 g
Carbs	82.1 g	34.6 g
Fat	0.9 g	3.6 g
Fiber	7.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPINACH & CHEESE RAVIOLI	Winner
Niacin	1.8 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	1.1 MG

Mineral	PASTENE	SPINACH & CHEESE RAVIOLI	Winner
Calcium, Ca	0 MG	91 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	0 MG	35 MG
Sodium, Na	0 MG	168 MG

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