PASTENE vs PENNE

Nutrition comparison per 100 g serving

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PENNE wins in 5 out of 10 nutrient categories

PASTENE: 1 vs PENNE: 5 (4 ties)

Overview

Nutrient	PASTENE	PENNE	Winner
Calories	339 cal	333 cal
Protein	7.1 g	14.0 g
Carbs	82.1 g	70.2 g
Fat	0.9 g	1.8 g
Fiber	7.1 g	12.3 g
Sugar	0 g	0 g	Tie

Vitamin	PASTENE	PENNE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PENNE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	6.3 MG
Sodium, Na	0 MG	Tie

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